The Vein Specialists: The Name Says It All

Originally posted in 2021 on Healthy Cells Magazine.


In the medical field, specialties and sub-specialties can produce some confusing terminology. For example, if you have a headache, you could see an endovascular surgical neuroradiologist (a physician who uses minimally invasive image-based technologies and procedures to diagnose and treat diseases of the head, neck, and spine), a neuro-ophthalmologist (who focuses on diseases of the nervous system that affect vision, control of eye movements, or pupillary reflexes), or an otorhinolaryngologist (an ear, nose, and throat specialist). It’s enough to give you, well, more of a headache. Thankfully, your general physician will know which specialist you might need to visit. 


The physicians at The Vein Specialists keep it simple. Their specialty is veins. Specifically, varicose veins, spider veins, and restless leg syndrome (which is often caused by varicose veins). For the last decade, Dr. Tom Nielsen and Dr. Kathy Bohn have led their team of physicians—including Dr. Richard Castillo and Dr. Doug Ward—and the staff in their offices in Bloomington and Peru to help people who are experiencing the various issues associated with varicose veins.


Surprisingly, most of those issues have nothing to do with the cosmetic “look” of varicose veins. The heaviness, swelling, achiness, throbbing, or tired-feeling legs are due to a medical condition. Although age, gender, genetics, or your job may have an impact, varicose veins are not a condition that you should simply be resigned to having. You don’t have to “live with them”—and there is good reason not to.


What are varicose veins?


“Even after 10 years, we do a lot of education regarding our services. People still think it [varicose veins] is a cosmetic problem,” says Dr. Nielsen. In fact, varicose veins are caused by the breakdown of the valves in the veins of the legs, which in turn allows gravity to cause the blood to pool in the veins instead of getting pushed back to the heart. The result is bulging and distention of the large veins in the legs, as well as swelling and aching in the legs, feet, and ankles. Severe cases can result in stasis dermatitis, which, left untreated, can become ulcers on the lower legs. 


Another result of the broken valves is the “look” of varicose veins: ropy, bumpy, discolored, unsightly veins on the legs. It’s often a situation where the medical condition causes a cosmetic condition, which then leads to a quality-of-life problem, especially if the patient quits doing things they used to enjoy because of discomfort or embarrassment. 


“Sometimes people think their veins are ugly, but then they realize or admit they have burning, cramps, or other symptoms,” says Dr. Bohn. When they understand the medical part, which can be easily diagnosed by using an ultrasound that shows that valves in veins are broken, they are more apt to investigate how to have them fixed. And the good news is, if their veins get fixed, they have noticeable relief to their burning, cramping, and heavy-feeling legs, as well as healing for any ulcers they may have developed.


“It’s still such a misunderstood problem,” Dr. Nielsen goes on to say about the confusion between the medical and cosmetic nature of varicose veins. “The fact is, 95% of the procedures we do are covered by insurance, including Medicare, because they are, in fact, medical problems.” The physicians and staff at The Vein Specialists work with each patient’s insurance company to ensure the best results.


How are varicose veins diagnosed?


Technology helps with diagnosis and treatment. “Varicose veins are not always visible, so using the latest ultrasound technology to see if the valves are broken have made them easier to treat,” says Dr. Bohn. “The first office visit to The Vein Specialists includes a getting a sonogram to find out what is going on in the veins and what the patient may or may not need.”


In fact, even before this first appointment, some patients are encouraged to take advantage of a 30-minute free screening appointment that can help determine the cause of leg cramps, restless leg syndrome, or heavy/tired legs. “The screening will help decide whether someone might benefit from further treatment—especially if they have certain symptoms but don’t have bulging veins,” she explains. 


“If you already have varicose veins, it probably makes more sense and is a better use of time to go ahead and schedule that first appointment where you’ll have the ultrasound diagnosis right away, plus you’ll get a lot of additional information to consider.” 


Insurance often requires conservative management measures to be taken before approving the use other procedures. These measures may include spending 6–12 weeks wearing thigh-high, prescription-strength compression hose; following a weight management or weight loss program; exercising; and other strategies such as elevating the legs while sitting. 


However, these measures only address the symptoms. “If wearing the compression hose, losing weight, and increasing exercise helps decrease the patient’s discomfort and complaints about how their legs feel, that’s great,” says Dr. Nielsen. “But the reality is that these things do not nor cannot resolve the problem, which is broken, weakened, inefficient valves in the veins.” 


Even if they do have some relief with these strategies, few people want to continue wearing the high compression hose, as they are hot, uncomfortable, and unflattering. “But, one benefit to high compression hose is that they are both therapeutic and diagnostic,” says Dr. Bohn. “If wearing the hose helps a patient’s legs to hurt less, we know the procedure will probably fix the problem.”


How are varicose veins treated?


Years ago, “stripping” the veins was the most common method of treatment. This surgical procedure involved making incisions on the leg or groin, inserting a wire that would be tied to the vein, and pulling the vein out. It was an uncomfortable process that was only 50-60% successful 5–10 years post-treatment. “Fear due to stories about stripping and the pain associated with that can still make people afraid to come in,” says Dr. Nielsen. 


Now, the physicians at The Vein Specialists use endovenous laser ablation (EVLA), which uses an ultrasound-guided laser to deliver laser energy inside the vein, causing the vein to collapse and seal shut. The blood is naturally diverted to other, healthy veins. 


The procedure is done in the office with local anesthesia, so patients are able to walk immediately after it is completed. A compression stocking is worn for a period of time during the healing process, and further treatments, such as sclerotherapy, which uses medication to destroy the lining of the blood vessel to seal it shut, take place after healing has occurred.

Sclerotherapy is often performed 3–6 weeks after the laser ablation is done.


A typical treatment process includes two laser treatments and four sclerotherapy treatments over the course of four to six months, allowing for healing between procedures. 


“Although the procedures are not painless, the pain is tolerable,” says Dr. Nielsen. “The procedure may cause some discomfort. Pain tolerance is a very abstract and subjective thing—what might be mild pain for one person is hardly noticed by another. And usually, it’s much less than the pain they experience due to varicose veins.” 


Benefits of treating varicose veins


Although the diagnosis and treatment of varicose veins is a relatively new specialty in the medical field, it is becoming more well known. And the procedures are not limited to patients of a certain age or gender. 


“We often accommodate for what’s going on in our life—our legs may feel heavy and we may not be sure what it means or are resigned to take care of it in our ‘older years,’” says Dr. Nielsen. “But varicose veins are not something you need to wait to take care of.” In fact, the practice is now seeing younger people (in their 30s and 40s) who are getting their varicose veins taken care of earlier before it becomes as interfering with life as it would had they waited.


Although women are three times more likely to suffer from varicose veins than men, men tend to have more appearance issues than other symptoms, so they wait longer because their legs don’t hurt. “I’ve had men come in saying their golf buddies were tired of looking at their ugly legs, so peer pressure helped them take action before they were in a lot of pain,” says Dr. Nielsen.


Pregnant women can be prone to getting varicose veins and used to be told to wait until they were done having babies before they did anything about them. “Now,” says Dr. Bohn, “they are encouraging women of child-bearing age to get their varicose veins taken care of between babies so that they have less discomfort during subsequent pregnancies. It’s really been a change in mindset.”


Another change in thinking has to do with DVT (deep vein thrombosis). “Over the last few years, studies have shown an increased risk for DVT if a person has varicose veins. Overall, the risk of a blood clot is still pretty low, but recent studies have shown a higher correlation than in the past,” says Dr. Nielsen.


If you’re thinking that you just have to live with ugly varicose veins, The Vein Specialists want you to know that this is not the case. Their specialty—their entire focus—is resolving the medical issue of varicose veins. The resulting cosmetic changes are just a side benefit to fixing the medical problem. 


The Vein Specialists follow all standard CDC COVID-19 guidelines regarding masks, social distancing, screening, and cleaning.  Contact The Vein Specialists at (309) 862-4000 or
www.ILveins.com.


June 26, 2025
Enjoy beach days without compromising vein health! Learn expert tips on managing spider veins and varicose veins during summer, including sun protection, hydration, cooling techniques, and staying active. Keep your legs healthy and comfortable at the beach with The Vein Specialists.
June 26, 2025
Fourth of July is a beloved American tradition, a day filled with celebrations, barbecues, fireworks, and family gatherings. While these activities are enjoyable, extended periods of standing, sitting, or exposure to heat can challenge individuals managing spider veins or varicose veins. This Independence Day, celebrate comfortably and healthily with vein-friendly ideas designed specifically for your circulatory well-being. Vein-Friendly Outdoor Activities Outdoor games are a staple of Fourth of July celebrations. However, some activities may strain your veins, especially if they involve long periods of standing. Instead, opt for low-impact games such as bocce ball, croquet, or gentle lawn games like cornhole. These games allow movement without excessive strain or extended standing. Consider organizing a family-friendly scavenger hunt around your home or yard. This activity encourages gentle movement, enhances circulation, and keeps guests of all ages entertained without undue strain. Stay Hydrated to Support Your Veins Proper hydration is crucial for managing vein health, especially during warm, outdoor celebrations. Dehydration thickens blood and impairs circulation, causing discomfort and swelling. Provide plenty of water and healthy beverages throughout the day, avoiding excessive caffeine or alcohol, which can further dehydrate your body. Set up a hydration station can encourage guests to stay hydrated in a refreshing way. Smart Seating and Leg Elevation Extended sitting or standing during Fourth of July celebrations can negatively impact your veins by restricting circulation and causing blood to pool. Encourage frequent movement breaks and ensure comfortable seating options that promote good posture and allow guests to elevate their legs slightly. Provide footstools or outdoor ottomans for guests to elevate their legs comfortably. If attending an event away from home, bring a portable footrest or cushion for elevating legs periodically throughout the day. Cool Down and Wear Compression Garments Fourth of July celebrations are often outdoors and can involve extended sun exposure. Wear lightweight, breathable clothing and wide-brimmed hats for additional protection and comfort. Compression garments are particularly helpful during warm-weather events, providing gentle pressure that improves circulation and reduces swelling associated with spider veins and varicose veins. Look for summer-friendly compression garments in patriotic colors or festive patterns to blend seamlessly into your holiday attire. Plan Active Breaks Break up extended periods of sitting or standing with brief walks or stretches. Encourage your guests to participate in short, leisurely walks around the neighborhood, park, or yard. Regular movement boosts circulation, reduces swelling, and helps maintain comfort throughout the celebration. Consider scheduling an active intermission, such as a brief neighborhood parade or a casual group stroll after the barbecue meal. This enjoyable activity not only supports vein health but also adds a festive communal touch to your event. Watch Fireworks Comfortably When watching fireworks, avoid standing in one spot for extended periods. Bring comfortable chairs or blankets that allow you to elevate your legs and shift positions easily. If you anticipate crowded or lengthy events, consider positioning yourself closer to exits to enable short walks or breaks as needed. Conclusion Independence Day celebrations should be enjoyable for everyone, including those managing vein health issues. By incorporating vein-friendly activities, staying hydrated, planning comfortable seating, using compression garments, and ensuring regular movement breaks, you can enjoy the festivities without discomfort. If you're experiencing persistent vein symptoms or want personalized vein health guidance, schedule a free consultation with The Vein Specialists. Celebrate comfortably this Fourth of July and keep your veins healthy all summer long!
May 15, 2025
Understand how summer heat affects your veins and learn effective strategies to manage vein discomfort and swelling. Get expert advice on hydration, compression stockings, and staying active to protect against varicose veins and spider veins during hot weather from The Vein Specialists.
May 15, 2025
Keep your veins healthy during summer travels with expert tips from The Vein Specialists. Discover essential strategies for hydration, movement, compression wear, and leg elevation to prevent spider veins and varicose veins during long flights or road trips.
March 28, 2025
Step into spring and enhance your vein health with regular walking! Discover how walking boosts circulation, reduces vein discomfort, and promotes overall wellness. Find helpful tips on walking routines, routes, and footwear from The Vein Specialists.
March 28, 2025
Enjoy Easter celebrations without compromising your vein health! Learn expert strategies to improve circulation during long family gatherings, including staying active, maintaining good posture, and wearing compression stockings. Keep your veins comfortable and healthy with tips from The Vein Specialists.
A woman is sitting on a brick wall in a garden picking tomatoes.
March 4, 2025
Maintain your vein health while indulging in spring gardening with our practical tips. Discover how ergonomic tools, proper posture, and regular breaks can protect your veins during gardening activities. Cultivate your garden this spring without compromising your vein health with advice from The Vein Specialists.
A person is walking barefoot through a field of flowers.
March 4, 2025
Revitalize your vein health this spring with our expert tips on exercise, hydration, and diet adjustments. Learn how to transition your vein care routine from winter to spring to boost circulation and strengthen your veins. Get ready for the active months ahead with The Vein Specialists.
February 7, 2025
February is not only the month of love but also American Heart Month, a time to bring attention to cardiovascular health. While the heart might be the focus, it's important to remember the connection between heart health and vein health. Improving your cardiovascular system benefits your entire circulatory system, including your veins. Understanding the Connection The health of your veins is directly linked to the health of your heart. Veins are responsible for returning deoxygenated blood back to the heart, and any inefficiencies in this process can lead to venous disorders such as spider veins and varicose veins. Poor cardiovascular health can exacerbate these issues by putting additional strain on the venous system. Cardiovascular Exercises for Vein Health Engaging in cardiovascular exercises can strengthen both your heart and veins. Activities like brisk walking, jogging, and cycling improve heart function and circulation, which in turn enhances venous return and reduces the burden on your veins. Aim for at least 30 minutes of moderate-intensity exercise most days of the week as recommended by heart and vascular health experts. Diet: What's Good for the Heart is Good for the Veins A heart-healthy diet is also vein-healthy. Foods that are low in saturated fats and high in omega-3 fatty acids, such as fish, nuts, and seeds, help improve blood flow and decrease the risk of arterial plaque. Foods that reduce swelling in your legs will reduce vein issues and may improve their function. Also, reducing salt intake can prevent swelling in the legs due to water retention. Managing Blood Pressure and Cholesterol High blood pressure and high cholesterol can damage your arteries and veins over time, leading to serious health issues. Managing these with a healthy diet, regular exercise, and medication if prescribed, is crucial for maintaining both heart and vein health. Regular check-ups with your healthcare provider can help monitor these conditions and prevent complications. The Role of Hydration Staying hydrated is vital for maintaining good circulation and healthy blood pressure, which benefits your whole circulatory system. Remain hydrated and aim to drink at least eight glasses of water a day, more if you are active or live in a hot climate. Conclusion This Heart Health Month, take steps to boost both your cardiac and venous health. By engaging in regular cardiovascular exercise, eating a heart-healthy diet, managing blood pressure and cholesterol, and staying hydrated, you can support your heart and veins. Remember, a strong heart leads to strong veins, and taking care of one benefits the entire circulatory system. Take this opportunity to commit to a healthier lifestyle that will keep your heart and veins in excellent condition year-round.
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Show some love to your legs this Valentine's Day with our expert vein health tips. Discover exercises, diet advice, and self-care practices to enhance circulation and prevent vein issues. Celebrate with healthy veins and learn how to pamper your legs with The Vein Specialists.
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